This week, we celebrate both World Book Day and International Women's Day—two occasions that highlight the power of books and the impact...

This week marked a significant milestone—450 episodes of Focus on WHY! To everyone who has been part of my podcasting journey—thank you....

Occasionally I receive a message that stops me in my tracks—one that makes me pause, smile and reflect on the journey I’ve taken....

Love is all around! Recently, the topic of love has featured in many of my conversations: with clients in my 1:1 coaching, with peers in...

Just as I was about to turn in on Wednesday night, a LinkedIn notification popped up. I had been tagged in a post.   Congratulations, Amy...

If you’ve been thinking about launching a podcast for your business, there's never been a better time to start. A podcast is one of the...

We are currently living in a unique era where five generations co-exist in the workforce, each bringing their own perspectives, skills...

How often do you know exactly what you should do, yet fail to follow your own advice? I’ve been ignoring my own wisdom for over four...

While away in America celebrating my 50th birthday Jon and I spent the last few days of our trip in Boston so I decided to reach out to...

Throughout his life, my grandfather George wrote to people who inspired him, often receiving wonderful typed or handwritten responses...

How can a simple shift in language can transform how you feel?   Reframing is a transformative tool that allows you to see challenges,...

Knowing how I consider scientific research on purpose significant to use in my work, my book editor Beverley Glick excitedly shared a...

What makes a perfect gift? I believe it's when you give someone more than just an item; something that is an expression of...

As highlighted in the January-February 2025 HBR magazine article 'Want Your Company to Get Better at Experimentation?' ,  experimentation...

I’m still away in the States but we head back home tomorrow evening after running our first US parkrun on the outskirts of Boston. In...

Tomorrow, on St. Andrew's Day, I turn 50 and it feels like a wake-up call in the best possible way. It’s not just another birthday; it’s...

This week's podcast episode with Jen Le Marinel ( 434 Wild Wisdom ) sparked off a thought about the concept of 'wild' and how she used it...

In this week’s podcast interview with Tracy Irwin she shared how she’s on the brink of a new chapter in her life as she enters into a...

In chaotic times, your purpose becomes an anchor, grounding you when life feels uncertain and overwhelming. Chaos challenges your...

What a week! Launching a book isn’t something you experience every day, so I knew Tuesday would be memorable however I couldn’t have...

Happy Publication Day to me! Happy Publication Day to me! Happy Publication Day to mee-ee! Happy Publication Day to me!   Or is it?  ...

Yesterday marked World Values Day , an annual event aimed at raising awareness and promoting the practice of values globally. This year’s...

Have you heard of thrutopia? I hadn’t either until this week’s guest, Manda Scott , introduced me to the concept. Thrutopia bridges the...

Feedback can be both empowering and intimidating. A fear of feedback can hold you back, preventing you from starting or finishing...