Focus on Dialogue
Always seeking to expand my knowledge today’s focus is on dialogue. Not the external dialogue you have with other people but the internal...
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AMY'S BLOG
One thought-provoking topic each week with one action arising.
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Amy Rowlinson
Feb 163 min read
Focus on Intuition
How much of your decision-making in life is based on trusting your intuition? I know it’s hard to measure but if you had to hazard a...
Amy Rowlinson
Feb 94 min read
Focus on Words
"Don't ever dismiss your own story, your own experiences. There's somebody out there who can benefit from hearing your story and even...
Amy Rowlinson
Jan 193 min read
Focus on Vision
One night in the summer of 2016, it struck me that my husband Jon and I had been filling in the moments, juggling a busy family life with...
Amy Rowlinson
Dec 1, 20232 min read
Focus on Mortality
Yesterday was my birthday and I feel super lucky to have two very close friends who have their birthdays on the 28th and 29th November so...
Amy Rowlinson
Nov 10, 20232 min read
Focus on Change
The nights are drawing in, the leaves are changing colour and swirling in the wind drifting down to the ground and the Christmas ads are...
Amy Rowlinson
Nov 3, 20231 min read
Focus on Moments
From the moment you are born to the moment you die, your life is made up of a perpetual series of fleeting moments one after the other,...
Amy Rowlinson
Sep 15, 20232 min read
Focus on Positivity
Often when I am thinking of what topic to write about for these blogs I turn to what I need the most in the moment. That way it’s a win...
Amy Rowlinson
Jun 12, 20233 min read
Focus on Commitment
Your commitment is shown in the action you take every moment of every day. How you spend your time is a great indication of where you...
Amy Rowlinson
Jun 2, 20233 min read
Focus on Trust
A Focus on Trust was at the core of this week’s Focus on WHY’s podcast episode 343 Trust in Action with Tony Underwood. Tony shares what...
Amy Rowlinson
May 26, 20233 min read
Focus on Reflection with Action
After every five episodes of Focus on WHY, I reflect on each one and share some of the learnings I have taken from them and what action...
Amy Rowlinson
May 12, 20232 min read
Focus on Beauty
As part of my book research, I am discovering some truly wonderful treasures of this world. Today’s focus on beauty is one such...
Amy Rowlinson
Apr 28, 20233 min read
Focus on Magic
Do you believe in magic? I do! I am currently trying to track down a long-lost manuscript of a play called ‘A Month of Sundays’ first...
Amy Rowlinson
Apr 21, 20231 min read
Focus on Simplicity
Today my message is a brief one. Simply reflect on what really matters to you. In a consumer-focused and materialistic-based society,...
Amy Rowlinson
Apr 14, 20234 min read
Focus on Morals
As the host of the podcast, Focus on WHY, I hold the privilege of speaking with many inspiring individuals who share their stories and...
Amy Rowlinson
Apr 7, 20233 min read
Focus on Desire
I wandered lonely as a cloud That floats on high o'er vales and hills, When all at once I saw a crowd, A host, of golden daffodils;...
Amy Rowlinson
Mar 31, 20233 min read
Focus on Books
How many books do you suppose have been written since the start of time? According to a study conducted by Google Books back in 2010,...
Amy Rowlinson
Feb 17, 20232 min read
Focus on Introductions
"Congratulations Amy, your name has been drawn for one of the 1 minute slots tomorrow - can you confirm you are happy to fill the 1...
Amy Rowlinson
Feb 10, 20232 min read
Focus on Giving
Sometimes when someone starts speaking you are hooked from their very first word through to their very last word. For me, this was to be...
Amy Rowlinson
Feb 3, 20233 min read
Focus on Vitality
Let’s talk Vitality! No, not the health and life cover, although I am a Vitality member and am highly motivated and incentivised by...
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