Focus on Words
"Don't ever dismiss your own story, your own experiences. There's somebody out there who can benefit from hearing your story and even...
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AMY'S BLOG
One thought-provoking topic each week with one action arising.
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Amy Rowlinson
Dec 1, 20232 min read
Focus on Mortality
Yesterday was my birthday and I feel super lucky to have two very close friends who have their birthdays on the 28th and 29th November so...
Amy Rowlinson
Nov 10, 20232 min read
Focus on Change
The nights are drawing in, the leaves are changing colour and swirling in the wind drifting down to the ground and the Christmas ads are...
Amy Rowlinson
Nov 3, 20231 min read
Focus on Moments
From the moment you are born to the moment you die, your life is made up of a perpetual series of fleeting moments one after the other,...
Amy Rowlinson
Aug 25, 20232 min read
Focus on Needs
Naomi Stonier, from episode 353 Commit to Giving, said that we all have a life blueprint and that it determines the quality of your life....
Amy Rowlinson
Jul 14, 20233 min read
Focus on Reunions
In the last week, I have experienced three very different reunions. One with my school friends as we celebrated 30 years since we left...
Amy Rowlinson
Jun 16, 20232 min read
Focus on Wealth
So much time is spent focusing on building wealth in life, however, do you know what your definition of wealth actually is? It varies for...
Amy Rowlinson
Jun 12, 20233 min read
Focus on Commitment
Your commitment is shown in the action you take every moment of every day. How you spend your time is a great indication of where you...
Amy Rowlinson
May 19, 20234 min read
Focus on Stoicism
One of the four prisoner of war camps that my grandfather was held in was Eichstätt. Here is an excerpt from his diary: 25/3/45...
Amy Rowlinson
May 12, 20232 min read
Focus on Beauty
As part of my book research, I am discovering some truly wonderful treasures of this world. Today’s focus on beauty is one such...
Amy Rowlinson
Apr 21, 20231 min read
Focus on Simplicity
Today my message is a brief one. Simply reflect on what really matters to you. In a consumer-focused and materialistic-based society,...
Amy Rowlinson
Apr 7, 20233 min read
Focus on Desire
I wandered lonely as a cloud That floats on high o'er vales and hills, When all at once I saw a crowd, A host, of golden daffodils;...
Amy Rowlinson
Jan 27, 20232 min read
Focus on Effervescence
What I love about the new year is all the new energy that is freely passed around. Everyone is so enthused about what they will achieve...
Amy Rowlinson
Jan 20, 20233 min read
Focus on Persistence
The subject of persistence came up in a Q&A session at my son’s school this week. The guest speaker was Eddie Jones, former England Rugby...
Amy Rowlinson
Jan 6, 20232 min read
Focus on Relationships
Spending time with relatives over the holiday period has inspired today’s focus. After driving to see my husband’s family on Christmas...
Amy Rowlinson
Dec 30, 20222 min read
Focus on Focus
There's magic to be found within the power of focus. Multitasking is not really that productive. Focusing on the most important thing is...
Amy Rowlinson
Dec 23, 20221 min read
Focus on Presence
Today's message is a short but profound one. It is to remind you to give the greatest gift you have to offer to your loved ones over the...
Amy Rowlinson
Dec 16, 20223 min read
Focus on Contribution
I am writing a book on life purpose at the moment and talking it through with a couple of other book buddies, the topic of contribution...
Amy Rowlinson
Dec 9, 20222 min read
Focus on Flexibility
It’s 07.41 on the day of the event I have been planning for months and I get a text message saying, ‘I don’t want to let you down, but…”...
Amy Rowlinson
Oct 14, 20222 min read
Focus on Less
Whilst recording a podcast this week with Karen Skidmore (out next month), we talked about how the world today is so wrapped up in being...
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