Focus on Intuition
How much of your decision-making in life is based on trusting your intuition? I know it’s hard to measure but if you had to hazard a...
top of page
AMY'S BLOG
One thought-provoking topic each week with one action arising.
Search
Amy Rowlinson
Jan 193 min read
Focus on Vision
One night in the summer of 2016, it struck me that my husband Jon and I had been filling in the moments, juggling a busy family life with...
Amy Rowlinson
Nov 10, 20232 min read
Focus on Change
The nights are drawing in, the leaves are changing colour and swirling in the wind drifting down to the ground and the Christmas ads are...
Amy Rowlinson
Jul 14, 20233 min read
Focus on Reunions
In the last week, I have experienced three very different reunions. One with my school friends as we celebrated 30 years since we left...
Amy Rowlinson
Apr 7, 20233 min read
Focus on Desire
I wandered lonely as a cloud That floats on high o'er vales and hills, When all at once I saw a crowd, A host, of golden daffodils;...
Amy Rowlinson
Jan 27, 20232 min read
Focus on Effervescence
What I love about the new year is all the new energy that is freely passed around. Everyone is so enthused about what they will achieve...
Amy Rowlinson
Jan 20, 20233 min read
Focus on Persistence
The subject of persistence came up in a Q&A session at my son’s school this week. The guest speaker was Eddie Jones, former England Rugby...
Amy Rowlinson
Dec 30, 20222 min read
Focus on Focus
There's magic to be found within the power of focus. Multitasking is not really that productive. Focusing on the most important thing is...
Amy Rowlinson
Dec 9, 20222 min read
Focus on Flexibility
It’s 07.41 on the day of the event I have been planning for months and I get a text message saying, ‘I don’t want to let you down, but…”...
Amy Rowlinson
Dec 2, 20221 min read
Focus on White Space
Less is more so the maxim goes. Today the focus is purposely brief as it is simply to focus on white space. In this week's podcast...
Amy Rowlinson
Oct 14, 20222 min read
Focus on Less
Whilst recording a podcast this week with Karen Skidmore (out next month), we talked about how the world today is so wrapped up in being...
Amy Rowlinson
Sep 22, 20222 min read
Focus on Strength of Purpose
What is Strength of Purpose? Your strength of purpose is the determination behind what drives you to achieve your goals. It helps you to...
Amy Rowlinson
Aug 26, 20223 min read
Focus on Belongingness
Do you feel like you belong? Belongingness is a focus that comes up in many of the conversations I have had on my podcast, Focus on WHY....
Amy Rowlinson
Aug 19, 20223 min read
Focus on Disruption
For those who have been in the UK this summer, disruption has featured in the news headlines daily. Train strikes, flight cancellations,...
Amy Rowlinson
Aug 12, 20223 min read
Focus on Commitment
‘Commitment is an act, not a word.’ Jean-Paul Sartre Two years ago, I decided to launch a weekly newsletter in the form of Friday Focus....
Amy Rowlinson
Jul 22, 20222 min read
Focus on Lifestyle
Looking out of the bedroom window as I write this, I can see the morning sun cast its light across the tops of the trees and the...
Amy Rowlinson
Sep 6, 20214 min read
Focus on Abundance
“When you want something, all the universe conspires in helping you to achieve it.” Paulo Coelho, The Alchemist What does it take to...
Amy Rowlinson
Aug 9, 20213 min read
Focus on Consistency
What you do today matters. In fact what you do every day matters. If you want to design your future and create the success you really...
Amy Rowlinson
Jul 20, 20212 min read
Focus on Strategy
When I was a kid I used to love playing games many of which involved a clear strategy. Games such as Backgammon, Othello, Mastermind,...
Amy Rowlinson
Jul 5, 20213 min read
Focus on Language
Language is at the heart of your life. You use language as your predominant method of communication and it is crucial to understanding...
bottom of page