Focus on Security
Heading through Gatwick airport to Dublin to speak at the Global Speaking Summit this week, I passed through the various stages of...
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AMY'S BLOG
One thought-provoking topic each week with one action arising.
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Amy Rowlinson
Sep 22, 20222 min read
Focus on Strength of Purpose
What is Strength of Purpose? Your strength of purpose is the determination behind what drives you to achieve your goals. It helps you to...
Amy Rowlinson
Aug 26, 20223 min read
Focus on Belongingness
Do you feel like you belong? Belongingness is a focus that comes up in many of the conversations I have had on my podcast, Focus on WHY....
Amy Rowlinson
Aug 12, 20223 min read
Focus on Commitment
‘Commitment is an act, not a word.’ Jean-Paul Sartre Two years ago, I decided to launch a weekly newsletter in the form of Friday Focus....
Amy Rowlinson
Jul 29, 20221 min read
Focus on Personal Development
How do you practice personal development? Considering myself to be late to the party of personal development in my early forties, I threw...
Amy Rowlinson
Jul 22, 20222 min read
Focus on Lifestyle
Looking out of the bedroom window as I write this, I can see the morning sun cast its light across the tops of the trees and the...
Amy Rowlinson
Jun 17, 20222 min read
Focus on Nothing
Last Friday morning on a coaching call, my coach Kat suggested to me to focus on nothing! What? Nothing? How is that even possible?...
Amy Rowlinson
May 13, 20222 min read
Focus on Generosity
Generous: showing a readiness to give more of something, especially money, than is strictly necessary or expected The etymology of the...
Amy Rowlinson
Apr 15, 20223 min read
Focus on Potential
Why is it so important to have absolute clarity on your WHY if you are to achieve your potential in life? Purpose is unique to everyone....
Amy Rowlinson
Mar 25, 20223 min read
Focus on Joy
What brings you joy in life? Today I bring you three short stories of joy: The White Rose, The Snowdrop and The Orchid. The White Rose...
Amy Rowlinson
Feb 25, 20223 min read
Focus on Coaching
Many people in life don’t know what they want but they do know what they don’t want! They recognise that there is a difference between...
Amy Rowlinson
Jan 21, 20224 min read
Focus on Responsibility
Do you take responsibility for your actions, your decisions, your life? I see many people sleepwalking through their lives as they don't...
Amy Rowlinson
Dec 31, 20213 min read
Focus on Opportunity
“Are you in the water waiting to be saved or are you striding purposefully up the bank looking to solve problems?” This is my reflection...
Amy Rowlinson
Sep 30, 20212 min read
Focus on Speaking Business Summit
Going for Growth - a story of a seed! Five years ago today, on 30th September 2016, I planted a seed and watched it grow. With that seed...
Amy Rowlinson
Sep 6, 20214 min read
Focus on Abundance
“When you want something, all the universe conspires in helping you to achieve it.” Paulo Coelho, The Alchemist What does it take to...
Amy Rowlinson
Aug 23, 20213 min read
Focus on Community
“To get the full value of joy you must have someone to divide it with.” Mark Twain I love sport. I love volunteering. I love being...
Amy Rowlinson
Apr 15, 20213 min read
Focus on WHY
It’s never too late... Are you living or are you existing? Is your work fulfilling or are you just filling in the moments? Have you ever...
Amy Rowlinson
Apr 6, 20214 min read
Focus on Fools
Who knew that when I woke up on April Fools' Day last year that I would wake up with an idea that would totally change the course of my...
Amy Rowlinson
Mar 12, 20213 min read
Focus on Leadership
“I don’t go by the rule book. I lead from the heart, not the head.” Diana, Princess of Wales Inspired by my two guests who featured...
Amy Rowlinson
Feb 19, 20212 min read
Focus on Direction
Do you feel you are at a crossroads in life and are unsure which direction to take? Do you feel that your life lacks meaning or purpose...
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