Many guests on Focus on WHY have shared the link they have made between discovering their purpose in life and the suffering or trauma...

I was viewing the world through a particular lens last weekend. A lens of kindness seeking out people who would be able to offer support...

"If music be the food of love, play on" from Twelfth Night by William Shakespeare My guest this week on Focus on WHY, QJ, has built his...

Many of my coaching clients and guests on the podcast, Focus on WHY, speak of achieving balance in life, more specifically they speak of...

If you know me well, you'll know I smile a lot. I have big smile lines etched in my face from making that beaming toothy smile that...

Spending time with relatives over the holiday period has inspired today’s focus. After driving to see my husband’s family on Christmas...

If you knew when you were going to die, would you be doing what you are doing this very moment? It’s a serious question and it may sound...

Generous: showing a readiness to give more of something, especially money, than is strictly necessary or expected The etymology of the...

Can you remember the first story of transformation you ever heard? I asked this question earlier in the week on a social media post and...