"Don't ever dismiss your own story, your own experiences. There's somebody out there who can benefit from hearing your story and even...

Yesterday was my birthday and I feel super lucky to have two very close friends who have their birthdays on the 28th and 29th November so...

The nights are drawing in, the leaves are changing colour and swirling in the wind drifting down to the ground and the Christmas ads are...

In the last week, I have experienced three very different reunions. One with my school friends as we celebrated 30 years since we left...

How many books do you suppose have been written since the start of time? According to a study conducted by Google Books back in 2010,...

When a large community shares and adopts a set of beliefs, understandings, interpretations or ways of thinking about a particular aspect...

Let’s talk Vitality! No, not the health and life cover, although I am a Vitality member and am highly motivated and incentivised by...

The subject of persistence came up in a Q&A session at my son’s school this week. The guest speaker was Eddie Jones, former England Rugby...

"What you have in the PSA is respect. Respect for one another. Respect for who they are and what they stand for. It’s incredible and yet...

‘Commitment is an act, not a word.’ Jean-Paul Sartre Two years ago, I decided to launch a weekly newsletter in the form of Friday Focus....

How do you practice personal development? Considering myself to be late to the party of personal development in my early forties, I threw...

Network events; love them or hate them? I love them. I thrive meeting new people, picking up where I left off with old acquaintances or...

As the lady scanned our tickets, she said, “Oh, you’re one of the lucky ones!” Indeed we were, as I had secured tickets for my husband...

What brings you joy in life? Today I bring you three short stories of joy: The White Rose, The Snowdrop and The Orchid. The White Rose...

What does the word investment mean to you? Does it conjure up images of pinstripe-suited city bankers shouting loudly on the telephone on...

How important is knowledge in your life? Is there value in the receiving, the sharing or in the application of knowledge? Value is to be...

What is the purpose of a question? The irony is not lost on me to be asking you this! Questions are essential in life. They are the root...

Do you have an accurate view of the world as it stands today? Do you trust and rely on information offered by people you either know...