What is reality? It is the state of things as they truly exist independent of your thoughts, perceptions and beliefs. Reality is focused...

This week has been all about creating lasting memories, spending quality time with family and celebrating significant birthdays. A year...

Spending time with relatives over the holiday period has inspired today’s focus. After driving to see my husband’s family on Christmas...

Saying goodbye to someone you love is hard however I do believe that it is a true gift to be able to be there to say your final goodbyes...

Who are you if not a collection of memories? Your memories matter as your life is a sequence of millions of moments all collated together...