"Don't ever dismiss your own story, your own experiences. There's somebody out there who can benefit from hearing your story and even...

Yesterday was my birthday and I feel super lucky to have two very close friends who have their birthdays on the 28th and 29th November so...

Today my message is a brief one. Simply reflect on what really matters to you. In a consumer-focused and materialistic-based society,...

The subject of persistence came up in a Q&A session at my son’s school this week. The guest speaker was Eddie Jones, former England Rugby...

In my work as a Coach and Podcaster I spend a lot of time asking many thought-provoking open questions that lead to great insights,...

Going for Growth - a story of a seed! Five years ago today, on 30th September 2016, I planted a seed and watched it grow. With that seed...

“So, what do you do?” I wince. I falter. My hackles instinctively go up. I stop, shift a little on my feet, smile and politely give my...

Language is at the heart of your life. You use language as your predominant method of communication and it is crucial to understanding...

“The trouble is you think you have time.” Buddha David sat in a state of shock. Five years left to live, his doctor had just told him,...

“To raise new questions, new possibilities, to regard old problems from a new angle, requires creative imagination and marks real advance...

What is the purpose of a question? The irony is not lost on me to be asking you this! Questions are essential in life. They are the root...

"Think of purpose as the beam from a lighthouse, even if the sea is rough and dark, you know where to go.” Davide Pagnotta Who you are...

Focus on Filters No, I’m not talking about coffee filters, water filters, social media filters, camera filters or even fish tank filters!...