I was fifteen when I first discovered the power of the journey itself versus reaching the desired destination. Nature was my teacher for...

For those who have been in the UK this summer, disruption has featured in the news headlines daily. Train strikes, flight cancellations,...

Reflection is an important practice as it enables you to observe, listen, feel and relate to the content that is being shared; analysing...

Sharing with you in my Reflections and Observations episode 190 this week, I spoke about how I can become a better person, how I can...

On December 6th 2016, I started writing a journal after reading about the power of scribing as part of Hal Elrod’s daily Life...