Amy RowlinsonDec 29, 20232 min readFocus on ValuePurpose is a feeling that you create from within. It is something that you live and breathe in your everyday way of life. It is the value...
Amy RowlinsonSep 15, 20232 min readFocus on PositivityOften when I am thinking of what topic to write about for these blogs I turn to what I need the most in the moment. That way it’s a win...
Amy RowlinsonMay 19, 20234 min readFocus on StoicismOne of the four prisoner of war camps that my grandfather was held in was Eichstätt. Here is an excerpt from his diary: 25/3/45...
Amy RowlinsonOct 13, 20213 min readFocus on RecoveryBy now many of you will have heard about what happened to my 16 year old son, Eddie over the weekend. If you didn’t hear, firstly please...
Amy RowlinsonSep 18, 20212 min readFocus on BrillianceSame school, same year, different trajectories. In 2019, two 16 year old girls sat next to one another in their GCSE Biology class. They...
Amy RowlinsonNov 23, 20202 min readFocus on GratitudeI first started formally focusing on gratitude daily 1447 days ago when I began journalling. Simple yet an effective practice as this led...
Amy RowlinsonNov 6, 20203 min readFocus on FailureWhat is failure? The dictionary definition cites failure as ‘lack of success’. Why is failing perceived as undesirable? Why are we so...