"Don't ever dismiss your own story, your own experiences. There's somebody out there who can benefit from hearing your story and even...

Yesterday was my birthday and I feel super lucky to have two very close friends who have their birthdays on the 28th and 29th November so...

The nights are drawing in, the leaves are changing colour and swirling in the wind drifting down to the ground and the Christmas ads are...

Gravitas is an impressive word. Even saying the word gravitas you can feel a strong sense of importance, strength and influence in its...

The subject of persistence came up in a Q&A session at my son’s school this week. The guest speaker was Eddie Jones, former England Rugby...

Looking out of the bedroom window as I write this, I can see the morning sun cast its light across the tops of the trees and the...

Do you take responsibility for your actions, your decisions, your life? I see many people sleepwalking through their lives as they don't...

“When you want something, all the universe conspires in helping you to achieve it.” Paulo Coelho, The Alchemist What does it take to...

It’s never too late... Are you living or are you existing? Is your work fulfilling or are you just filling in the moments? Have you ever...

“I don’t go by the rule book. I lead from the heart, not the head.” Diana, Princess of Wales Inspired by my two guests who featured...

Do you feel you are at a crossroads in life and are unsure which direction to take? Do you feel that your life lacks meaning or purpose...

"Think of purpose as the beam from a lighthouse, even if the sea is rough and dark, you know where to go.” Davide Pagnotta Who you are...

Is your work fulfilling or are you just filling in the moments?  When was the last time you considered your values and are you living in...

Focus on obstacles but instead of seeing obstacles as blocks, see them as opportunities for you to grow and transform. Obstacles add...