rest | Amy Rowlinson

AMY'S BLOG

One thought-provoking topic each week with one action arising.

Jun 23, 20232 min read

Focus on Holidays

This week has been all about creating lasting memories, spending quality time with family and celebrating significant birthdays. A year...

Mar 22, 20232 min read

Focus on Tranquillity

I was listening to Brené Brown’s wonderful book Atlas of the Heart* on Audible this week where she speaks of 87 different emotions and...