The nights are drawing in, the leaves are changing colour and swirling in the wind drifting down to the ground and the Christmas ads are...

The subject of persistence came up in a Q&A session at my son’s school this week. The guest speaker was Eddie Jones, former England Rugby...

What is Strength of Purpose? Your strength of purpose is the determination behind what drives you to achieve your goals. It helps you to...

‘Commitment is an act, not a word.’ Jean-Paul Sartre Two years ago, I decided to launch a weekly newsletter in the form of Friday Focus....

Fun, fun, fun! Games are not just for kids and certainly not just for Christmas or the summer holidays! I love playing all sorts of...

In life there are many milestones for you to focus on. Some are easier to achieve than others. There will be peaks and troughs where you...

“The beginning is always today.” Mary Shelley Beginnings; the point in time or space at which something begins; a starting point; an...

What you do today matters. In fact what you do every day matters. If you want to design your future and create the success you really...

If at first you don’t succeed… Celebrating a year of Focus on WHY; a podcast that has been considered a great success but what is the...

“I don’t go by the rule book. I lead from the heart, not the head.” Diana, Princess of Wales Inspired by my two guests who featured...

What is failure? The dictionary definition cites failure as ‘lack of success’. Why is failing perceived as undesirable? Why are we so...

What is choice? It’s the act of selecting between two or more possibilities often the best or more appropriate course of action of the...