Spaciousness needs no real explanation as to its power and effectiveness, however it’s not a concept that's readily adopted in today’s busy, fast-paced world.
Spaciousness is essential for promoting a sense of peace, clarity and balance. Involving creating physical, mental and emotional space, it allows you to breathe, think and feel more freely.
Physically, in a cluttered environment, whether it's a messy room or a hectic schedule, you can often feel overwhelmed and stressed. By decluttering your surroundings and simplifying your commitments, you reduce distractions and gain more control over your life.
Mentally, spaciousness allows you to process your thoughts and emotions more effectively. It provides the room needed to reflect, gain insights, and make thoughtful decisions.
Emotionally, spaciousness helps you manage stress and maintain a sense of calm, fostering resilience and well-being.
Spaciousness enhances creativity and productivity. With fewer distractions, you can focus better and think more clearly, leading to innovative ideas and efficient work. It also promotes better relationships, as you can be more present and attentive with others when you are not constantly preoccupied.
Therefore, spaciousness is crucial for a balanced and fulfilling life as it helps you prioritise what truly matters, enhances your well-being and enables you to live more intentionally and joyfully.
However, in all the 412 episodes I’ve recorded, how many times do you think the word spaciousness has been mentioned?
Would you believe that only two guests have spoken of it? First in episode 211 Stepping into Wealth with Catherine Morgan and more recently in episode 408 Spaciousness with Clare Foley. How can a word that signifies so much be spoken of so little? It really shocked me.
I see spaciousness and purpose as being deeply connected, each enhancing the other to create a more meaningful and fulfilling life. Spaciousness provides the environment and mindset needed to create and pursue one's purpose, while having a clear purpose drives the choices that lead to a spacious, uncluttered life. This dynamic relationship enhances overall life satisfaction and meaningful engagement with the world. What does spaciousness mean to you?
Focus on Spaciousness! Focus on WHY!
ACTION POINT - How much spaciousness do you build into your everyday life?
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